Make Nutritious Food Be Your Medicine
My Mum always told us to take vitamins from a young age
Now I tell my children to learn about what our body needs to thrive and be healthy
Hydrate
Start the day with spring water
Detox
Add a lime to your spring water
Nourish
Have a smoothie or bowl or fruits
Sea moss gel Smoothie recipes
Banana
Dates, figs, banana, hemp milk, brazil nuts, sea moss gel
Avocado
Spinach, cucumber, avocado, kiwi, banana, chia seeds, almond milk, sea moss gel
Blueberries
Blueberries, banana, hemp seeds, chia seeds, flax seeds, oat milk, sea moss gel
Spinach
Spinach, banana, coconut milk, water, dates, hemp seeds, sea moss gel
Sea Moss
Blackberries, banana, cucumber, water, lime, nettle, sarsaparilla root, sea moss gel
Chia Seeds with Sea Moss
Chia seeds, kale, raspberries, blueberries, grapes, sea moss gel, spring water
Banana with Sea Moss
Banana, hemp leaf, blueberry, ashwaghanda root, sea moss gel, hemp milk
Papaya With Sea Moss
Banana, papaya, avocado, dates, pear, cucumber, spring water, sea moss gel
Elderflower With Sea Moss
Elderflower, banana, chia seeds, spring water, raspberries, sea moss gel
Spinach With Sea Moss
Spinach, kale, ginger, dates, sea moss gel
Strawberry With Sea Moss
Strawberry, banana, pomegranate, sea moss gel
Tamarind With Sea Moss
Papaya, tamarind juice, banana, dates, sea moss gel, spring water
Pomegranate With Sea Moss
Strawberry, banana, pomegranate, sea moss gel
FEED
Strawberry, banana, pomegranate, sea moss gel